TURMERIC vs ALESSI

Nutrition comparison per 100 g serving

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TURMERIC wins in 5 out of 10 nutrient categories

TURMERIC: 5 vs ALESSI: 1 (4 ties)

Overview

Nutrient	TURMERIC	ALESSI	Winner
Calories	333 cal	400 cal
Protein	3.3 g	0 g
Carbs	6.7 g	93.3 g
Fat	36.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURMERIC	ALESSI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURMERIC	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	450 MG

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