TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR vs WHOLE WHEAT BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR: 4
vs
WHOLE WHEAT BURRITO STYLE TORTILLAS: 4
(3 ties)
Overview
| Nutrient | TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR | WHOLE WHEAT BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 302 cal | 224 cal | |
| Protein | 7.6 g | 6.6 g | |
| Carbs | 50.9 g | 42.1 g | |
| Fat | 8.5 g | 4.0 g | |
| Fiber | 9.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR | WHOLE WHEAT BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR | WHOLE WHEAT BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 547 MG | 487 MG |