TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR vs NUESTRAS TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR: 4
vs
NUESTRAS TORTILLAS: 4
(3 ties)
Overview
| Nutrient | TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR | NUESTRAS TORTILLAS | Winner |
|---|---|---|---|
| Calories | 302 cal | 184 cal | |
| Protein | 7.6 g | 5.3 g | |
| Carbs | 50.9 g | 39.5 g | |
| Fat | 8.5 g | 2.6 g | |
| Fiber | 9.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR | NUESTRAS TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR | NUESTRAS TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 547 MG | 53 MG |