TURMERIC CAYENNE vs CRISPY PASTRY BITES
Nutrition comparison per 100 g serving
Ad 468x60
TURMERIC CAYENNE wins in 9 out of 11 nutrient categories
TURMERIC CAYENNE: 9
vs
CRISPY PASTRY BITES: 0
(2 ties)
Overview
| Nutrient | TURMERIC CAYENNE | CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 176 cal | 329 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 11.8 g | 52.9 g | |
| Fat | 11.8 g | 12.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC CAYENNE | CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC CAYENNE | CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 882 MG | 386 MG |