TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE vs VEGGIE PATTIES
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 6 out of 11 nutrient categories
TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE: 3
vs
VEGGIE PATTIES: 6
(2 ties)
Overview
| Nutrient | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 131 cal | 197 cal | |
| Protein | 9.6 g | 16.9 g | |
| Carbs | 12.1 g | 19.7 g | |
| Fat | 5.0 g | 6.3 g | |
| Fiber | 0.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 60 MG | 282 MG | |
| Sodium, Na | 387 MG | 606 MG |