TURK'Y BROCCOLI & CHEDDAR vs CORN DOGS
Nutrition comparison per 100 g serving
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TURK'Y BROCCOLI & CHEDDAR wins in 6 out of 10 nutrient categories
TURK'Y BROCCOLI & CHEDDAR: 6
vs
CORN DOGS: 3
(1 ties)
Overview
| Nutrient | TURK'Y BROCCOLI & CHEDDAR | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 189 cal | 289 cal | |
| Protein | 5.5 g | 7.9 g | |
| Carbs | 31.5 g | 31.6 g | |
| Fat | 3.9 g | 14.5 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURK'Y BROCCOLI & CHEDDAR | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | TURK'Y BROCCOLI & CHEDDAR | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 244 MG | 803 MG |