TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS vs MAMA'S SECRETS
Nutrition comparison per 100 g serving
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TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS wins in 7 out of 11 nutrient categories
TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS: 7
vs
MAMA'S SECRETS: 2
(2 ties)
Overview
| Nutrient | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Calories | 343 cal | 517 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 65.7 g | 51.7 g | |
| Fat | 8.6 g | 31.0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 257 MG | 310 MG |