TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS vs FROSTED PATRIOTIC WHITE/BLUE SUGAR COOKIES
Nutrition comparison per 100 g serving
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TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS wins in 7 out of 10 nutrient categories
TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS: 7
vs
FROSTED PATRIOTIC WHITE/BLUE SUGAR COOKIES: 2
(1 ties)
Overview
| Nutrient | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | FROSTED PATRIOTIC WHITE/BLUE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 421 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 65.7 g | 63.2 g | |
| Fat | 8.6 g | 15.8 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | FROSTED PATRIOTIC WHITE/BLUE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 63 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 234 MG | 58 MG | |
| Sodium, Na | 257 MG | 171 MG |