TURKISH DELIGHT REAL FRUITS vs GEM GEM
Nutrition comparison per 100 g serving
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GEM GEM wins in 2 out of 10 nutrient categories
TURKISH DELIGHT REAL FRUITS: 1
vs
GEM GEM: 2
(7 ties)
Overview
| Nutrient | TURKISH DELIGHT REAL FRUITS | GEM GEM | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 91.4 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH DELIGHT REAL FRUITS | GEM GEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH DELIGHT REAL FRUITS | GEM GEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |