TURKISH DELIGHT ASSORTED FRUIT vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKISH DELIGHT ASSORTED FRUIT: 4
vs
ASSORTED FRUIT FLAVORED SNACKS: 4
(3 ties)
Overview
| Nutrient | TURKISH DELIGHT ASSORTED FRUIT | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 194 cal | 318 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 48.3 g | 77.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH DELIGHT ASSORTED FRUIT | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | TURKISH DELIGHT ASSORTED FRUIT | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 45,360 MG | 0 MG | |
| Sodium, Na | 8 MG | 23 MG |