TURKISH DELIGHT vs CRISPY BARK
Nutrition comparison per 100 g serving
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CRISPY BARK wins in 6 out of 11 nutrient categories
TURKISH DELIGHT: 4
vs
CRISPY BARK: 6
(1 ties)
Overview
| Nutrient | TURKISH DELIGHT | CRISPY BARK | Winner |
|---|---|---|---|
| Calories | 255 cal | 525 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 63.5 g | 55 g | |
| Fat | 0.1 g | 32.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH DELIGHT | CRISPY BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3 MG |
Minerals
| Mineral | TURKISH DELIGHT | CRISPY BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 11 MG | 200 MG |