TURKISH COFFEE FINE ICE CREAMS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKISH COFFEE FINE ICE CREAMS: 4
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | TURKISH COFFEE FINE ICE CREAMS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 221 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 21.5 g | 23.5 g | |
| Fat | 13.9 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH COFFEE FINE ICE CREAMS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH COFFEE FINE ICE CREAMS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 50 MG | 110 MG |