TURKISH COFFEE FINE ICE CREAMS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 11 nutrient categories
TURKISH COFFEE FINE ICE CREAMS: 3
vs
REAL ICE CREAM: 5
(3 ties)
Overview
| Nutrient | TURKISH COFFEE FINE ICE CREAMS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 162 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 21.5 g | 25 g | |
| Fat | 13.9 g | 7.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH COFFEE FINE ICE CREAMS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH COFFEE FINE ICE CREAMS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 50 MG | 125 MG |