TURKISH COFFEE FINE ICE CREAMS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
TURKISH COFFEE FINE ICE CREAMS: 3
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | TURKISH COFFEE FINE ICE CREAMS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 167 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 21.5 g | 26.7 g | |
| Fat | 13.9 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH COFFEE FINE ICE CREAMS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TURKISH COFFEE FINE ICE CREAMS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 50 MG | 75 MG |