TURKISH APRICOTS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 4 out of 10 nutrient categories
TURKISH APRICOTS: 4
vs
WHOLE FOODS MARKET: 1
(5 ties)
Overview
| Nutrient | TURKISH APRICOTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH APRICOTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 0 MG | 225 MG |