TURKISH APRICOTS vs DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 5 out of 10 nutrient categories
TURKISH APRICOTS: 5
vs
DRIED PINEAPPLE CHUNKS: 2
(3 ties)
Overview
| Nutrient | TURKISH APRICOTS | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 360 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 61.4 g | 88 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH APRICOTS | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 210 MG |