TURKISH APRICOTS vs DRIED CRANBERRIES FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
TURKISH APRICOTS wins in 7 out of 11 nutrient categories
TURKISH APRICOTS: 7
vs
DRIED CRANBERRIES FRUIT: 1
(3 ties)
Overview
| Nutrient | TURKISH APRICOTS | DRIED CRANBERRIES FRUIT | Winner |
|---|---|---|---|
| Calories | 238 cal | 357 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 54.8 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | DRIED CRANBERRIES FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH APRICOTS | DRIED CRANBERRIES FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 24 MG | 0 MG |