TURKEY WRAP GARDEN SALAD COMBO vs SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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TURKEY WRAP GARDEN SALAD COMBO wins in 6 out of 10 nutrient categories
TURKEY WRAP GARDEN SALAD COMBO: 6
vs
SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT: 3
(1 ties)
Overview
| Nutrient | TURKEY WRAP GARDEN SALAD COMBO | SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 121 cal | 136 cal | |
| Protein | 8.1 g | 7.3 g | |
| Carbs | 14.6 g | 9.6 g | |
| Fat | 4.1 g | 7.9 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WRAP GARDEN SALAD COMBO | SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.7 MG |
Minerals
| Mineral | TURKEY WRAP GARDEN SALAD COMBO | SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 113 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 267 MG | 294 MG |