TURKEY WRAP vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 10 nutrient categories
TURKEY WRAP: 4
vs
FRESH FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | TURKEY WRAP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 179 cal | 183 cal | |
| Protein | 16.1 g | 12.2 g | |
| Carbs | 20.2 g | 12.2 g | |
| Fat | 4.1 g | 9.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WRAP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.7 MG |
Minerals
| Mineral | TURKEY WRAP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 76 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 569 MG | 580 MG |