TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO vs PROSCIUTTO & MOZZARELLA W/ FIG SPREAD ON CRANBERRY FIG FICELLE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO wins in 5 out of 10 nutrient categories
TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO: 5
vs
PROSCIUTTO & MOZZARELLA W/ FIG SPREAD ON CRANBERRY FIG FICELLE: 4
(1 ties)
Overview
| Nutrient | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | PROSCIUTTO & MOZZARELLA W/ FIG SPREAD ON CRANBERRY FIG FICELLE | Winner |
|---|---|---|---|
| Calories | 168 cal | 276 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 17.3 g | 34.1 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | PROSCIUTTO & MOZZARELLA W/ FIG SPREAD ON CRANBERRY FIG FICELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 2.1 MG |
Minerals
| Mineral | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | PROSCIUTTO & MOZZARELLA W/ FIG SPREAD ON CRANBERRY FIG FICELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 577 MG | 872 MG |