TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO vs CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD
Nutrition comparison per 100 g serving
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TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO wins in 6 out of 10 nutrient categories
TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO: 6
vs
CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD: 3
(1 ties)
Overview
| Nutrient | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | Winner |
|---|---|---|---|
| Calories | 168 cal | 216 cal | |
| Protein | 12.5 g | 12.4 g | |
| Carbs | 17.3 g | 23.3 g | |
| Fat | 5.3 g | 8.5 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 3.2 MG |
Minerals
| Mineral | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 159 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 577 MG | 555 MG |