TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO vs BH LARGE AMERICAN HOAGIE SANDWICHES
Nutrition comparison per 100 g serving
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BH LARGE AMERICAN HOAGIE SANDWICHES wins in 5 out of 10 nutrient categories
TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO: 4
vs
BH LARGE AMERICAN HOAGIE SANDWICHES: 5
(1 ties)
Overview
| Nutrient | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | BH LARGE AMERICAN HOAGIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 168 cal | 177 cal | |
| Protein | 12.5 g | 13.5 g | |
| Carbs | 17.3 g | 17.7 g | |
| Fat | 5.3 g | 5.1 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | BH LARGE AMERICAN HOAGIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 2.8 MG |
Minerals
| Mineral | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | BH LARGE AMERICAN HOAGIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 116 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 577 MG | 656 MG |