TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS vs MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS
Nutrition comparison per 100 g serving
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MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS wins in 5 out of 11 nutrient categories
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 4
vs
MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS: 5
(2 ties)
Overview
| Nutrient | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 172 cal | |
| Protein | 20.5 g | 14.1 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 10.7 g | 7.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 366 MG | 438 MG |