TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS vs BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS wins in 6 out of 10 nutrient categories
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 6
vs
BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK: 2
(2 ties)
Overview
| Nutrient | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | Winner |
|---|---|---|---|
| Calories | 179 cal | 268 cal | |
| Protein | 20.5 g | 12.5 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 366 MG | 509 MG |