TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS vs ASIAN VEGGIE PATTIES SWEET & SPICY
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN VEGGIE PATTIES SWEET & SPICY wins in 5 out of 11 nutrient categories
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 4
vs
ASIAN VEGGIE PATTIES SWEET & SPICY: 5
(2 ties)
Overview
| Nutrient | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | ASIAN VEGGIE PATTIES SWEET & SPICY | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 20.5 g | 11.9 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 10.7 g | 6.0 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | ASIAN VEGGIE PATTIES SWEET & SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | ASIAN VEGGIE PATTIES SWEET & SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 366 MG | 746 MG |