TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS vs ALASKAN POLLOCK BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS wins in 5 out of 10 nutrient categories
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 5
vs
ALASKAN POLLOCK BURGERS: 3
(2 ties)
Overview
| Nutrient | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | ALASKAN POLLOCK BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 139 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0 g | 5.1 g | |
| Fat | 10.7 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | ALASKAN POLLOCK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | ALASKAN POLLOCK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 366 MG | 215 MG |