TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER vs CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER: 4
vs
CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER | CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 105 cal | 126 cal | |
| Protein | 8.7 g | 6.8 g | |
| Carbs | 3.3 g | 13.0 g | |
| Fat | 6.6 g | 5.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER | CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 264 MG | 300 MG | |
| Sodium, Na | 195 MG | 280 MG |