Turkey Wings vs Pork Sparerib Skirt Meat Vacuum Pack
Nutrition comparison per 100 g serving
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Turkey Wings wins in 5 out of 11 nutrient categories
Turkey Wings: 5
vs
Pork Sparerib Skirt Meat Vacuum Pack: 1
(5 ties)
Overview
| Nutrient | Turkey Wings | Pork Sparerib Skirt Meat Vacuum Pack | Winner |
|---|---|---|---|
| Calories | 196 cal | 286 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Wings | Pork Sparerib Skirt Meat Vacuum Pack | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Wings | Pork Sparerib Skirt Meat Vacuum Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 76 MG |