TURKEY WALDORF SALAD WRAP vs CILANTRO LIME SHRIMP QUESASILLA
Nutrition comparison per 100 g serving
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CILANTRO LIME SHRIMP QUESASILLA wins in 7 out of 10 nutrient categories
TURKEY WALDORF SALAD WRAP: 2
vs
CILANTRO LIME SHRIMP QUESASILLA: 7
(1 ties)
Overview
| Nutrient | TURKEY WALDORF SALAD WRAP | CILANTRO LIME SHRIMP QUESASILLA | Winner |
|---|---|---|---|
| Calories | 242 cal | 167 cal | |
| Protein | 9.0 g | 14.1 g | |
| Carbs | 25.4 g | 13.7 g | |
| Fat | 13.7 g | 7.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WALDORF SALAD WRAP | CILANTRO LIME SHRIMP QUESASILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 5.3 MG |
Minerals
| Mineral | TURKEY WALDORF SALAD WRAP | CILANTRO LIME SHRIMP QUESASILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 220 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 418 MG | 436 MG |