TURKEY WALDORF SALAD WRAP vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
TURKEY WALDORF SALAD WRAP: 3
vs
BUFFALO STYLE CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | TURKEY WALDORF SALAD WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 242 cal | 152 cal | |
| Protein | 9.0 g | 10.0 g | |
| Carbs | 25.4 g | 16.2 g | |
| Fat | 13.7 g | 4.7 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WALDORF SALAD WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.9 MG |
Minerals
| Mineral | TURKEY WALDORF SALAD WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 418 MG | 691 MG |