TURKEY UNCURED FRANKS vs BARBECUE SEASONED SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY UNCURED FRANKS wins in 7 out of 10 nutrient categories
TURKEY UNCURED FRANKS: 7
vs
BARBECUE SEASONED SMOKED SAUSAGE: 2
(1 ties)
Overview
| Nutrient | TURKEY UNCURED FRANKS | BARBECUE SEASONED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 235 cal | |
| Protein | 11.1 g | 15.3 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 15.6 g | 16.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY UNCURED FRANKS | BARBECUE SEASONED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | TURKEY UNCURED FRANKS | BARBECUE SEASONED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 844 MG | 529 MG |