Turkey Thighs vs 16OZ CAB PORTERHOUSE STK
Nutrition comparison per 100 g serving
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16OZ CAB PORTERHOUSE STK wins in 5 out of 12 nutrient categories
Turkey Thighs: 2
vs
16OZ CAB PORTERHOUSE STK: 5
(5 ties)
Overview
| Nutrient | Turkey Thighs | 16OZ CAB PORTERHOUSE STK | Winner |
|---|---|---|---|
| Calories | 195 cal | 161 cal | |
| Protein | 17 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Thighs | 16OZ CAB PORTERHOUSE STK | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Thighs | 16OZ CAB PORTERHOUSE STK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 75 MG | 54 MG |