TURKEY TETRAZZINI WHITE MEAT TURKEY vs MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES wins in 7 out of 10 nutrient categories
TURKEY TETRAZZINI WHITE MEAT TURKEY: 2
vs
MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES: 7
(1 ties)
Overview
| Nutrient | TURKEY TETRAZZINI WHITE MEAT TURKEY | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 124 cal | 113 cal | |
| Protein | 6.2 g | 7.0 g | |
| Carbs | 12.1 g | 13.2 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY TETRAZZINI WHITE MEAT TURKEY | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | TURKEY TETRAZZINI WHITE MEAT TURKEY | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 288 MG | 215 MG |