TURKEY TETRAZZINI WHITE MEAT TURKEY vs CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS wins in 6 out of 11 nutrient categories
TURKEY TETRAZZINI WHITE MEAT TURKEY: 3
vs
CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS: 6
(2 ties)
Overview
| Nutrient | TURKEY TETRAZZINI WHITE MEAT TURKEY | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 124 cal | 114 cal | |
| Protein | 6.2 g | 8.2 g | |
| Carbs | 12.1 g | 13.7 g | |
| Fat | 5.6 g | 2.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY TETRAZZINI WHITE MEAT TURKEY | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY TETRAZZINI WHITE MEAT TURKEY | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 288 MG | 235 MG |