TURKEY vs SMOKED UNCURED PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY wins in 5 out of 11 nutrient categories
TURKEY: 5
vs
SMOKED UNCURED PEPPERONI: 4
(2 ties)
Overview
| Nutrient | TURKEY | SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 296 cal | 403 cal | |
| Protein | 20.6 g | 16.9 g | |
| Carbs | 15.6 g | 13.0 g | |
| Fat | 17.6 g | 31.2 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY | SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 260 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 583 MG | 1,052 MG |