TURKEY & SWISS ON CROISSANT vs HOMESTYLE CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & SWISS ON CROISSANT wins in 7 out of 10 nutrient categories
TURKEY & SWISS ON CROISSANT: 7
vs
HOMESTYLE CHICKEN SALAD SANDWICH: 2
(1 ties)
Overview
| Nutrient | TURKEY & SWISS ON CROISSANT | HOMESTYLE CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 228 cal | 241 cal | |
| Protein | 18.5 g | 12.8 g | |
| Carbs | 16.3 g | 18.2 g | |
| Fat | 10.3 g | 13.8 g | |
| Fiber | 0.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS ON CROISSANT | HOMESTYLE CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 5.9 MG |
Minerals
| Mineral | TURKEY & SWISS ON CROISSANT | HOMESTYLE CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 379 MG |