TURKEY & SWISS ON CROISSANT vs FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & SWISS ON CROISSANT wins in 5 out of 10 nutrient categories
TURKEY & SWISS ON CROISSANT: 5
vs
FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY & SWISS ON CROISSANT | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 228 cal | 236 cal | |
| Protein | 18.5 g | 8.4 g | |
| Carbs | 16.3 g | 16.3 g | |
| Fat | 10.3 g | 16.3 g | |
| Fiber | 0.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS ON CROISSANT | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 5.9 MG |
Minerals
| Mineral | TURKEY & SWISS ON CROISSANT | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 625 MG | 315 MG |