TURKEY & SWISS DELI SANDWICH vs HAM ON ARTISAN WHITE
Nutrition comparison per 100 g serving
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HAM ON ARTISAN WHITE wins in 6 out of 10 nutrient categories
TURKEY & SWISS DELI SANDWICH: 2
vs
HAM ON ARTISAN WHITE: 6
(2 ties)
Overview
| Nutrient | TURKEY & SWISS DELI SANDWICH | HAM ON ARTISAN WHITE | Winner |
|---|---|---|---|
| Calories | 200 cal | 180 cal | |
| Protein | 11.5 g | 10.6 g | |
| Carbs | 24.8 g | 20.4 g | |
| Fat | 6.7 g | 5.5 g | |
| Fiber | 4.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS DELI SANDWICH | HAM ON ARTISAN WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY & SWISS DELI SANDWICH | HAM ON ARTISAN WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 477 MG | 816 MG |