TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE vs JUMBO UNCURED BEEF FRANK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE: 4
vs
JUMBO UNCURED BEEF FRANK: 4
(2 ties)
Overview
| Nutrient | TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 214 cal | 1,133 cal | |
| Protein | 19.6 g | 46.7 g | |
| Carbs | 16.1 g | 20 g | |
| Fat | 7.1 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 1,161 MG | 3,133 MG |