TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE vs APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE: 4
vs
APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 165 cal | |
| Protein | 19.6 g | 16.5 g | |
| Carbs | 16.1 g | 8.2 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SUMMER SAUSAGE BROWN SUGAR & HONEY RECIPE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 1,161 MG | 565 MG |