TURKEY STOCK vs TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER wins in 6 out of 11 nutrient categories
TURKEY STOCK: 3
vs
TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | TURKEY STOCK | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 6 cal | 69 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 0.8 g | 8.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STOCK | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STOCK | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 179 MG | 327 MG |