TURKEY STICKS vs CORN PUFFS
Nutrition comparison per 100 g serving
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TURKEY STICKS wins in 5 out of 11 nutrient categories
TURKEY STICKS: 5
vs
CORN PUFFS: 2
(4 ties)
Overview
| Nutrient | TURKEY STICKS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 161 cal | 531 cal | |
| Protein | 28.6 g | 6.3 g | |
| Carbs | 7.1 g | 53.1 g | |
| Fat | 3.6 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STICKS | CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STICKS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 844 MG |