TURKEY STICKS vs SEASONED BBQ WITH SEOUL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY STICKS: 4
vs
SEASONED BBQ WITH SEOUL: 4
(2 ties)
Overview
| Nutrient | TURKEY STICKS | SEASONED BBQ WITH SEOUL | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 32.1 g | 35.7 g | |
| Carbs | 0 g | 25 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STICKS | SEASONED BBQ WITH SEOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TURKEY STICKS | SEASONED BBQ WITH SEOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,464 MG | 1,071 MG |