TURKEY SNACK STICKS vs WASABI SOY SURGE
Nutrition comparison per 100 g serving
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TURKEY SNACK STICKS wins in 5 out of 11 nutrient categories
TURKEY SNACK STICKS: 5
vs
WASABI SOY SURGE: 4
(2 ties)
Overview
| Nutrient | TURKEY SNACK STICKS | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 571 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 1.8 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK STICKS | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SNACK STICKS | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 304 MG |