TURKEY SNACK STICKS vs JALAPENO BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY SNACK STICKS: 4
vs
JALAPENO BEEF STICKS: 4
(2 ties)
Overview
| Nutrient | TURKEY SNACK STICKS | JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 357 cal | |
| Protein | 21.7 g | 32.1 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 13.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK STICKS | JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | TURKEY SNACK STICKS | JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 1,217 MG | 1,286 MG |