TURKEY SNACK STICK & CHEESE vs SNACK MIX
Nutrition comparison per 100 g serving
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TURKEY SNACK STICK & CHEESE wins in 6 out of 11 nutrient categories
TURKEY SNACK STICK & CHEESE: 6
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | TURKEY SNACK STICK & CHEESE | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 294 cal | 500 cal | |
| Protein | 23.5 g | 8.9 g | |
| Carbs | 2.9 g | 64.3 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK STICK & CHEESE | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SNACK STICK & CHEESE | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 161 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,206 MG | 411 MG |