TURKEY SNACK BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
TURKEY SNACK BITES: 3
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | TURKEY SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 26.7 g | 35.7 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | TURKEY SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 1,267 MG | 1,179 MG |