TURKEY SMOKED SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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TURKEY SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY SMOKED SAUSAGE: 6
vs
FRESH BRATWURST: 2
(2 ties)
Overview
| Nutrient | TURKEY SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 196 cal | 318 cal | |
| Protein | 14.3 g | 21.2 g | |
| Carbs | 8.9 g | 1.2 g | |
| Fat | 10.7 g | 25.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 893 MG | 765 MG |