TURKEY SLIDER ON PRETZEL vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
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TURKEY SLIDER ON PRETZEL wins in 6 out of 10 nutrient categories
TURKEY SLIDER ON PRETZEL: 6
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 2
(2 ties)
Overview
| Nutrient | TURKEY SLIDER ON PRETZEL | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 202 cal | 286 cal | |
| Protein | 12.6 g | 9.5 g | |
| Carbs | 22.7 g | 30.5 g | |
| Fat | 6.6 g | 14.3 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SLIDER ON PRETZEL | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SLIDER ON PRETZEL | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 677 MG | 362 MG |