TURKEY SLICES & CHEDDAR vs GRILLED CHICKEN BITES WITH TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BITES WITH TERIYAKI SAUCE wins in 7 out of 10 nutrient categories
TURKEY SLICES & CHEDDAR: 2
vs
GRILLED CHICKEN BITES WITH TERIYAKI SAUCE: 7
(1 ties)
Overview
| Nutrient | TURKEY SLICES & CHEDDAR | GRILLED CHICKEN BITES WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 152 cal | |
| Protein | 5.9 g | 16.3 g | |
| Carbs | 24.7 g | 10.9 g | |
| Fat | 6.5 g | 3.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SLICES & CHEDDAR | GRILLED CHICKEN BITES WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | TURKEY SLICES & CHEDDAR | GRILLED CHICKEN BITES WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 859 MG |